Pinyin Name: Fu Ling
English Name: Sclerotium Poriae Cocos
Other Names: Yun Ling, Poria, Poria Cocos Fungus
Tastes: Bland, Lightly Sweet
Origin: Hubei, Anhui, Henan, Yunnan, Guizhou, Sichuan provinces in China
Benefits of Fu Ling:
Fu Ling comes from the Poria Cocos Fungus, found in the Polyporaceae family. It can improve blood circulation, reduce plasma glucose, relax smooth muscles, improve immune system.
Side Effects: Fu Ling is generally safe with little to no side effects.
Common TCM Herbal Formulas with Fu Ling:
Gui Pi Tang, Gui Zhi Fu Ling Wan, Ling Gui Zhu Gan Tang, Si Jun Zi Tang, Zhu Ling San.