Blood Circulating Dampness Expelling Soup


Blood Circulating Dampness Expelling Soup

Ingredients:
20g Zhen Jiao
15g Fang Feng
15g Du Huo
15g Qiang Huo
76g black bean
300g pork bone

How to cook: Wash all dried herbs and soak them in cold water for 30 minutes. Cut lotus root into slices. Bring water to a boil and add all ingredients, simmer for 1 hour and add salt for seasoning.

Benefits: It is good for people who have back pain and joint pain.

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